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Zumba Gold the low impact Zumba

THURSDAYS 10.30 am to 11.30 am at The Stanhope Hall – first class for 2014 on Thursday 9 January. ZUMBA GOLD CLASSES WITH GAYE WILLIAMS: Contact – Ideal for the older adult/those new to Zumba/those returning to exercise after an injury or pregnancy. (Same fantastically uplifting music – slower moves – low impact) ZUMBA® GOLD […]